2009 May | Sam Post

10,000 steps a day in 2009

By Sam, on May 26th, 2009

my pedometer tonight

Walking tonight: pick-up basketball on an empty Catawba College campus. Spring in NC.

Is it a habit?

An obsession?

Whatever – it’s a New Year’s Resolution. And certainly the only one I remember fulfilling.

Pedometers are not new to me. I’ve counted my steps for years. When

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Alicia's Graduation — Our Proud Day

By Sam, on May 25th, 2009

I think she started college before we started the family. But, with three children and always a full-time job (and a full-time husband) — it was always a part-time endeavor. One course at a time — with semesters off, years off, odd hours, three children, old beaters to get around in,

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