At the end of this month, I will complete my second year of walking 10k steps each day.
My record is nearly perfect, although I admit I’ve fallen a few steps short three or four times (and always compensated for it the following day).
I think all of these imperfect days were in
Continue reading the smaller the space, the longer the walk
Okay, there are 74 minutes to go in this decade.
I’ve walked 9,837 steps today — the last day of the year.
That means if I go to the kitchen for another glass of wine, I’ll have my 10k, every day, for a year.
Thought I’d blog this first, with 163 steps to
Continue reading Almost there
My wife and I support the household by publishing Coffee News, a free, weekly paper — available in restaurants. It’s a franchise, and a fun business, and a good bit of work. We do our own graphics and printing, which generally takes the better part of our weekends. But we get to do
Continue reading Counting steps while delivering Coffee News
my pedometer tonight
Walking tonight: pick-up basketball on an empty Catawba College campus. Spring in NC.
Is it a habit?
Whatever – it’s a New Year’s Resolution. And certainly the only one I remember fulfilling.
Pedometers are not new to me. I’ve counted my steps for years. When I
Continue reading 10,000 steps a day in 2009