I know that volumes have been written, courses taught, and degrees and certifications awarded — but here are a few simple reasons why I love yoga.
1. I love breathing.
2. I love stretching.
3. I love doing stuff when it’s quiet, with my eyes closed.
3. I like standing on my head (and love the energy I get from standing on my head).
4. I like the feeling of being lubricated, so I can reach for stuff and turn my head, when i need to, while driving.
6. I like being able to go up and down stairs easily.
7. I love peace.
8. I like being prepared to meditate.
9. Love the vibes.
10. I love something else about it that can’t be put into words.
